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WELCOME

Welcome! It is truly a joy to serve individuals and families as they work toward progress in health and well-being. Taking the first steps to getting help is brave, but I understand it can also be overwhelming. I hope to provide information that will allow you to make the best choice for yourself, your teen and/or your family. I work with motivated teens/adults in my professional practice. I am trained in Trauma Focused CBT, Internal Family Systems, Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Eye Movement Desensitization Processing (EMDR). Youth (ages 14-25) and trauma survivors have unique needs, it is important to find a therapist that understands this and has the appropriate training and experience.

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I have specialized training in treating a range of issues including but not limited to anxiety disorders, depression, trauma, grief and loss, neurodiversity, life transitions and adjustments, LGBTQ+ issues, relational issues and anger problems. I have completed graduate level certificate programs in traumatic stress studies and addiction/substance-abuse treatment. Additionally, I am Christian and feel confident in incorporating faith into the healing process for all who are open to deepening their relationship with God. I am also very passionate about my work with military-connected persons, first responders, and their families. Traumatic stress is a common consequence of being a part of these communities. It is beneficial to seek support to prevent the development of  psychological effects due to this stress and treatment for existing psychological symptoms can keep servicemember, veterans, first responders and their families "mission ready."

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Therapy is about developing a relationship between you and your therapist, where you can progress through life challenges and work together to find solutions, understanding, and healing. I consider you the expert on yourself. We will work together to explore solutions that will work for you and your needs.

Psychologist Session
Attentive Therapist
Therapy Session
Integrated therapeutic approaches for the treatment of PTSD and trauma reactions

Our approach

Talk therapy for individuals

Progressive Wellness Counseling, PLLC is dedicated to providing specialized trauma therapy through a holistic and integrative approach. My goal is to empower individuals to overcome past traumas and achieve lasting healing and growth. By combining traditional therapy with innovative techniques, we will create customized treatment plans to address your unique needs, fostering positive change and emotional well-being. I offer therapy services in person in Jacksonville or Richlands and statewide in North Carolina via telehealth.

Therapist

Services

Hide and Seek

Fees

Self-pay is available for clients not covered by insurance or those not wanting to use their insurance benefits for services.

Insurance

Accepted Plans

We accept various insurance plans, including Tricare-Humana, BCBS, Aetna, UHC, Optum, UMR, and CHAMPVA. I can see anyone with a private insurance plan. We provide superbills for reimbursement.

Coverage

Private and Government Funded Plans

Verification of in network benefits is completed during first session. However, it is recommended that clients verify provider is in network and any associated out of pocket costs associated with services prior to their appointment.

Billing

Fees range from $150-$200

Billing is hassle-free with our clinic. We offer documentation for insurance reimbursement. Superbills are provided to assist you in claiming from your insurance company if we are not in network with your provider.

Filing

Easy Process

Submitting claims for reimbursement is simple with us. We accept multiple insurance plans and file directly with those insurance companies for easy processing. Co-pays are collected at the time of service.

About Us

With advanced certifications in Traumatic Stress Studies, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) therapy, I bring a wealth of tools to help clients achieve growth and resilience. I love to teach, and as a student of lessons learned the hard way, I would like to educate you about trauma and how it intersects with who you have and will become. I would enjoy giving you back control of your lived experience.

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Additionally, you have difficulty communicating to others, if you feel you are always misunderstood, if you feel like you have to overexplain to be known, I can help. The emotional turmoil that comes from the unmet needs of neurodivergence is real and can be a source of developmental trauma. Let's talk about how your mind works and get to know how capable you really are!

 

I look forward to supporting you on your journey toward healing and wholeness.

My Story

Hi! My name is Alison...

And welcome! I’m a dedicated and compassionate Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) in North Carolina, passionate about helping individuals navigate life’s challenges and heal from trauma. As a survivor of domestic violence, I know that the emotional pain of trauma can seem impossible to work through but with good supports, the knowledge you will gain in therapy, and the motivation to heal you can lead a full life after experiencing hurt. Perceived threats affect the nervous system and create acute stress responses that may lead to development of Post Traumatic Stress Disorder. I realize I may not have experienced your specific pain, but I have felt the physiological and emotional states that develop as a result of PTSD. 

 

I have a passion for supporting and working with first responders, their families, active-duty service members, and other military-connected persons. As a former military spouse, and first responder spouse, I have direct knowledge of the lifestyle demands of these communities. I have pursued additional training in traumatic stress studies to better support those that are a part of my "extended family."

 

I treasure opportunities to help others work toward healing so they can return to their own passions. I welcome you to schedule a consultation so we can discuss next steps!

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LATEST ARTICLES

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Client Testimony:

"I cannot say enough wonderful things about my experience with Alison. She was an incredible source of guidance, wisdom, and support during one of the most challenging times in my life. From navigating my divorce to adjusting to new parenting dynamics and even helping me through my daughter’s autism diagnosis, she was there for me every step of the way.

 

Her compassionate and insightful approach helped me find clarity, strength, and confidence in situations that once felt overwhelming. She didn’t just listen—she provided thoughtful advice, practical strategies, and unwavering support that made a real difference in my life.

 

Thanks to Alison, I have grown as a person and a parent in ways I never thought possible. If you are looking for a therapist who truly cares and has the expertise to help you through life’s challenges, I wholeheartedly recommend her. She is an extraordinary professional who has made a lasting impact on my journey."

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